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        News — Gym clothes

        BATH COLD BATH - ALL YEAR ROUND!

        Cold Bath Avantopool

        We at Carpie are crazy about cold baths. The health effects are documented. Avantopool has developed pools for cold baths that are easy to use - anytime, anywhere. Regular cold baths speed up recovery in connection with physical exertion. It improves your well-being in the form of reduced stress, better sleep and less pain. In our previous article we wrote about Grand Mosebacke SMART Club, where you can swim cold.

        Decide for yourself if you want to recover in a cold bath or if you want to relax in a hot bath. With Kinos, there are the possibilities to set the temperature yourself - from + 4 ° C to + 38 ° C. The pool's efficient system is cooled or heated to the desired temperature at approximately 4-5 degrees per hour.

        Before the bath, at the gym. Try our tights, super nice training tights, both for the gym and on the paddle court: SUPRA JERSEY TIGHTS

        GRAND MOSEBACKE SMART CLUB - A LIFESTYLE GYM

        GRAND MOSEBACKE SMART CLUB - A LIFESTYLE GYM

        This gym is truly something unique. There is everything you need and more and there are never too many people here. The gym offers the following:

        • Fully equipped gym from Gymleco. Fitness park, strength training park and area for functional training.
        • Relaxation area with SPA bath, temperate cold bath and sauna.
        • Free loan of towel.
        • Free body measurements with our InBody 770.
        • Free Wi-Fi 500 mbit / s.
        • Member lounge for work or just relaxation. Always free coffee and chilled water carbonated / still.
        • A free Clean Drink every pass.
        • PT services to book according to a separate price list.
        • Opportunity to subscribe to company subscriptions.

        Check out more of this fantastic GYM here

        Try this excellent gym clothes when you make your gym session: Tech Mesh Top

        WARM UP BEFORE PLAYING PADEL, TENNIS OR TRAINING AND AVOID INJURIES

        WARM UP BEFORE PLAYING PADEL, TENNIS OR TRAINING AND AVOID INJURIES

        The rapid development of the number of active people in padel (especially at the age of 30-55 years) has caused the number of injuries in this very popular sport to skyrocket. Many people enter the track completely unheated, which means that there is a great risk of suffering various types of injuries. Spend 10 minutes warming up and you will significantly reduce the risk of you involuntarily having to put the rack on the shelf for a while.

        1. Jog a bit, jump on the spot, ride a few minutes on an exercise bike for about 3 minutes. Or even better, cycling or jogging to the paddle-center.
        Perform leg bends / squats and toe lifts for about 2 minutes
        3. Move the arms / crawl
        4. Move the shoulders, roll the entire shoulder portion forward about 15 seconds and backward about 15 seconds
        5. Stretch the front and back of the thighs
        6. Stretch the heel tendon

        The PX Iconic Jersey Dress is a great looking dress. Use it together with our B Active Hyper Jacket when you do the warm up, or why our suberb Hoodie, our Cropped Hoodie

        SPORT SOCKS - WHY AND HOW?

        Carpie Sport Socks

        Sports socks are specially designed to be extra durable, reduce friction and vibrations and provide more support and stability.

        A fairly important factor with sports socks is that moisture is efficiently transported away from the feet, which means that your feet keep you dry and fresh. This also means that you reduce the risk of suffering from painful discomfort on the feet, such as blisters and abrasions. 

        Our sportsocks is made of a Dryarn® mix for higher breathability and moist transportation.

        Our sports socks are tried and tested to give you the most comfortable training moment you can imagine. They are suitable for almost all sports, such as paddle socks, tennis socks and as gym socks. See more here and order:

        Carpie Sport Socks

        P.S. 30 degrees machine wash, do not iron, do not tumble dry for better fit and longer lifetime :-)

        QUINTESSENTIALLY - NEW PARTNER

        QUINTESSENTIALLY -  NEW PARTNER

        We are happy to announce that we have just initiated a partnership with our friends at Quintessentially. Now members of Quintessentially can enjoy great benefits from Carpie Stockholm! 

        About Quintessentially:

        More than just a luxury concierge service, we have built a 360-degree lifestyle offering dictated by the needs and wants of our members. In addition to providing bespoke access and day-to-day assistance, we have teams in place to manage everything from Travel to Education to Art to Weddings to Wine. These in-house experts help take care of every aspect of our members’ lives, ensuring they’re engaged and experiencing the absolute best the world has to offer.

        https://quintessentially.com/

        More about the partnership: 

        We know that Quintessentially members have high demands. We therefore feel honored to be able to offer our high quality padelskirts, padeldresses and our sportswear for women at a discounted price to their members. See an example of one of our garments, an exclusive paddle dress, the Iconic PX Jersey Dress:

        Iconic PX Jersey Dress