We at Carpie are crazy about cold baths. The health effects are documented. Avantopool has developed pools for cold baths that are easy to use - anytime, anywhere. Regular cold baths speed up recovery in connection with physical exertion. It improves your well-being in the form of reduced stress, better sleep and less pain. In our previous article we wrote about Grand Mosebacke SMART Club, where you can swim cold.
Decide for yourself if you want to recover in a cold bath or if you want to relax in a hot bath. With Kinos, there are the possibilities to set the temperature yourself - from + 4 ° C to + 38 ° C. The pool's efficient system is cooled or heated to the desired temperature at approximately 4-5 degrees per hour.
Before the bath, at the gym. Try our tights, super nice training tights, both for the gym and on the paddle court: SUPRA JERSEY TIGHTS
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